Dealing with Migraine.

A Migraine is a terrible headache with pain that often begins in a specific area of the head then spreads and intensifies over one to two hours before it gradually fades off.
Simple remedy and prevention measures are within reach although the causes are not known.The inside of your head becomes a torture chamber and feels like someone is consistently knocking at a door,since there is no one to answer the knocking persists.
Some forms of migraine comes with nausea,vomiting and sensitivity to light and sound.Moving around worsens the pain.No one really knows what causes migraine or why women between the ages of 35-45,a period when they are at the hight of their professional careers,family responsibility or social life,have the most frequent attacks and which occur three times more than men.But since migraines also tend to run in families,there is anotion that some people are born with a predisposition to them.
Doctors think migraines are caused by an abnormal function of the brain blood vessels when they get overly narrowed and then widen abnormally.It is this widening that is responsible for the pain.
Migraines can be classified into two major groups, Classic and common,the differentiating factor is an aura or simply a warning.Persons suffering from classic migraine are able to predict that they will get migraine.An aura could present as a flashing light,zigzaggling lines,a temporary loss of sight or hearing,ringing in ears or dizziness,slured speech,weakness of an arm or leg tingling of face or hands.The common migraine does not have an aura,sufferers will only feel tired,depressed,restless or talkative two or three days before the headache begins.It may also come with abdominal pain and diarrhorea,more frequent passing of urine,nausea and vomiting.
The duration of both migraine may be short as few hours or long as two pain-racked days.They strike most often once a month but can be as often as several times a week or as rarely as once every few years.
Some things can trigger a migraine or make it worse,they include too much or too little sleep,bright light or hormone fluctuations like when a woman is ovulating,just before her menses or during the rest period after 21 days pack of the contraceptive pill.Those related to hormone fluctuations are also called Oestrogen withdrawal headaches and are caused by a fall in the levels of oestrogen in blood.Hunger,fasting,certain foods,drinks,smells,tobacco smoke,weather changes,certain drugs and psycological stress can also trigger a migraine.A migraine can also begin after a stressed person finally relaxes.
migraines have no cure,but the good news is that with the right treatment,they can be controlled.There are various treatments available to either prevent or relieve the symptoms, all you need to do is find the right combination of medications that work for you.But a reccuring intense headache may be sign more than just a migraine so you must always see a doctor since especially people suffering from classic migraine have an increased chance of suffering a stroke.See a doctor,if headache worsens progressively or lasts more than 24 hrs despite treatment,if you develop high temperatures,faint or develop weakness or paralysis that lingers long after the headache has stopped,numbness,double vission,difficult with speech or neck pain or stiffness,experience any change in the frequency,intensity or severity of of a migraine.If you develop a headache after being hit on the head or when a person experiences worst headache of his or her lifetime.

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